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Dagang Rice
Serves 10
Ingredients
1
kg dagang rice
250 g (1 cup) grated coconut
100 g (2/3 cup) low fat milk powder
100 g (10) shallots, sliced
10 g (2 cm) ginger, sliced thinly
10 g (2 tsps) salt A
10 g (2 tsps) sugar
15 g (3 tsps) fenugreek
Method
-
Soak
rice for 2 to 3 hours.
-
Drain
and steam until cooked.
-
Squeeze
grated coconut with water to obtain 1 glass thick coconut milk and 1 glass
diluted coconut milk.
-
Mix low
fat milk powder with diluted coconut milk.
-
Remove
rice and mix well with ingredients (A) and coconut milk.
-
Steam
rice again until cooked.
-
Remove
and serve with dishes.
Recommendation: To be taken with accompanying dish (kerutup chicken) and
cucumber pickle.
Weight per
serving: 200 g
Cucumber
Pickle
(serve with dagang rice)
Serves 10
Ingredients
500 g (2 small size) cucumber
150 g (1) carrot
120 g (2) onions
20 g (2) shallots
50 g (5 tbsps) vinegar
60 g (3) red chillies
5 g (1 tsp) sugar
3 g (1/2 tsp) salt
Method
-
Peel
cucumber and slice thinly.
-
Slice
thinly carrot (lengthwise) or grate it.
-
Slice
thinly onion, shallots and chillies.
-
Mix all
vegetables with vinegar, sugar and salt.
-
Serve
with dagang rice.
Weight per
serving: 80 g
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KANDUNGAN NUTRIEN SETIAP HIDANGAN*:
NUTRITIONAL CONTENT PER SERVING: |
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Kalori/Calorie
Lemak/Fat
Protein/Protein
Kalsium/Calcium
Kolesterol/Cholesterol
Zat Besi/Iron |
311 kcal
11.9 g
5.5 g
64 mg
2 mg
3.1 mg |
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