Serving size of traditional kuih (wheat-flour based) according to calorie content


    Traditional Kuih (wheat-flour based)

Makanan / Foods

Hidangan / Serving Size

Berat (g) / Weight (g)


Sederhana / Medium (51 - 150 kcal)
Halwa / Halwa 
Cucur udang / Cucur udang 
Kuih ketayap / Kuih ketayap 
Karipap / Curry puff 
Kuih keria / Kuih keria 
Kuih lidah kucing / Kuih lidah kucing 
Kuih apam / Kuih apam



1 keping/1 piece 
1 biji/1 piece
1 biji/1 piece
1 biji/1 piece
1 biji/1 piece
1 keping/1 piece
1 keping/1 piece 

50
54
65
40
38
14
27



 

 

 

 

 

<tinggi / high>  <sederhana / medium>  <rendah / low>