Serving size of traditional kuih (wheat-flour based) according to calorie content


    Traditional Kuih (wheat-flour based)

Makanan / Foods

Hidangan / Serving Size

Berat (g) / Weight (g)


Rendah / Low(0 - 50 kcal)
Karipap mini / Mini curry puff 
Baulu cermai / Baulu cermai 
Kuih tat nenas / Pineapple tart 
Kuih bawang / Kuih bawang 
Kuih kapit / Kuih kapit




1 biji/1 piece
1 biji/ I piece 
1 keping/1 piece 
1 keping/1 piece 
1 keping/1 piece

8
6
5
4
4



 

 

 

 

 

 

<tinggi / high>  <sederhana / medium>  <rendah / low>