Serving size of traditional kuih (rice and rice-flour based) according to calorie content


    Traditional Kuih (rice and rice-flour based)

Makanan / Foods

Hidangan / Serving Size

Berat (g) / Weight (g)


Sangat Tinggi / Very High (>600 kcal)
Lor-mai-fan (pulut dengan kacang) 
/ Lor-mai-fan (glutinous rice with peanuts)




1 mangkuk kecil 
/ 1 small bowl 

585



 

 

 

 

 

 

 

<sangat tinggi / very high>  <tinggi / high>  <sederhana / medium>  <rendah / low>