Serving size of traditional kuih (wheat-flour based) according to calorie content


    Other Traditional Kuih

Makanan / Foods

Hidangan / Serving Size

Berat (g) / Weight (g)


Sangat Tinggi / Very High (>600 kcal)
Mysore pak / Mysore pak 
Laddu / Laddu 
Papadam / Papadam



1 keping / 1 piece 
1 biji / 1 piece
1 keping / 1 piece 

90
70
60



 

 

 

 

 

 

 

<sangat tinggi / very high>  <tinggi / high>  <sederhana / medium>  <rendah / low>